Synergy Mind
Mind and Body in Synergy.
Psychology, mindfulness and movement to help you feel good, develop your potential and perform at your best.
Hello, I'm Monica Cirasella
Wellness Psychologist
Available both Online and in person in Milan, Busto Arsizio and Gallarate.
I integrate evidence-based psychology, mindfulness, and mindful movement to support you in reducing stress and anxiety, cultivating self-compassion, and restoring harmony between mind and body.
Integrated Wellbeing Psychology
What I Offer
Eating disorders,
stress/anxiety,
burnout
Sport coaching
Adolescent
Support Programs
Corporate Wellbeing
My Approach
