A different, more comprehensive, and practical approach.
I am more than just a psychologist: I am a professional who has bridged the worlds of psychology and the body to support you in a journey of authentic and lasting transformation.
Integrated mind-body approach I combine scientific psychology, mindfulness, and mindful movement. I don’t work only “with words”, but with tools that involve both mind and body.
Cross-disciplinary training and experience Degree in Exercise Science, experience as a personal trainer, secondary school teacher, and psychologist. This dual expertise allows me to understand you more deeply.
Gentle and sustainable method I help people change without excessive self-criticism or burnout, using the right techniques.
Concrete specialization across multiple areas Adolescents, adults, athletes, and organizations. Whatever your situation, I have specific and targeted tools.
Practical and evidence-based approach Every path is personalized, concrete, and supported by scientific studies. I give you tools you can use immediately in your daily life.